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This Month's Kids Recipe:
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Cut a variety of fruits into bite-size pieces: apple, banana, orange sections, pineapple chunks, seedless grapes, strawberries, cherries, peaches, melons, etc. Place on long toothpicks, skewers, or plastic straws.
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Wash vegetables and cut into small pieces. Suggested vegetables include: carrot, zucchini or summer squash, red or green bell pepper, frozen or fresh pea pods. Heat skillet to medium heat. Add 1 teaspoon vegetable oil, 1 clove chopped garlic, vegetables, 1 teaspoon soy sauce and ½ teaspoon thyme leaves. Cover and cook for 3-4 minutes, stirring every minute until vegetables are crisp-tender.
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Return to Kids Club.
Return to Grown Ups.
More ideas and activities can be found in Kid's Club: Nutrition Learning Activities for Young Children © 2002, Noteworthy Creations, Inc. See
the "Products" Page for more information. You have permission to copy these pages for limited, educational, non-commercial purposes with credit given by listing www.funwithfood.com as the source.
Noteworthy Creations, Inc.
P.O. Box 335 Delphi, Indiana 46923
Tel: (800) 305-4167 |
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